about RESONANCE
RESONANCE is an immersive music and mindfulness sound healing experience designed to reduce stress, to improve sleep and to repair and regulate the nervous system.
Music and meditation both alleviate stress and promotes relaxation by activating the parasympathetic nervous system, reducing heart rate and blood pressure, and decreasing the levels of stress hormones in the body— contributing to overall emotional and physical well-being.
(the experience)
(the experience)
the experience
(nkechi)
(nkechi)
nkechi njaka
As a neuroscientist, choreographer, artist and mindfulness meditation practioner, Nkechi has spent the majority of her life investigating the relationship between the brain and the body and has always felt the significance of their integration. Through her research, study and practice, she discovered that mindfulness and creativity are crucial for sustaining individual and global wellbeing. She is also a lululemon ambassador for her work in mindfulness. She lives and creates in SF.
(tauwoo)
(tauwoo)
tauwoo
As a songwriter and multi-instrumentalist, Tauwoo dives deeply into the emotive world that a song or vibe has to offer. His sound is diverse drawing inspiration from West African, Middle Eastern, and Indian rhythms as well as bands like Radiohead, Photay, Anderson Paak, Bonobo, and Patrick Watson. He loves collaborations with other creatives and strives to express an emotion in its purest form be it for a brand, a film, or his personal work.